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山中虎

宁静致远,无欲无求,寻求一份心情,活出一种自信!!!

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鱼香油菜心

2008-11-13 22:58:19| 分类：家庭菜谱 | 标签： |举报 |字号大中小订阅

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制作工艺：生炒

口味：鱼香味

主料：油菜500克

调料：植物油35克　豆瓣酱15克　白砂糖25克　醋10克　酱油10克　味精3克　盐5克　淀粉(豌豆)10克　大葱5克　姜5克　豆瓣酱5克

1、将油菜洗净、切成3厘米长的段；

2、葱、姜、蒜切成末，豆瓣酱剁细；

3、用白糖、米醋、酱油、味精、盐、淀粉对汁待用；

4、锅中放植物油20克烧热，油菜下锅，稍炒，倒在盘中；

5、锅中放15克植物油，把豆瓣酱和葱、姜、蒜一同下锅，煸炒；

6、待出香味，烹入对好的炒熟；

7、再将油菜下锅炒匀即成。

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